smashup somatics’ playshops are here
*Please arrive with enough time to park, walk over, check out the space, and get settled for our start time.
Attire: Comfortable for YOU, whatever that might be. We will be doing some gentle movement, so clothing that allows for that is good. When we explore our relationships and emotions, our bodies respond! And with that sometimes our body temperature responds too, so layers that you can add or remove are helpful. If you have a yoga mat, blanket, water bottle, etc. that brings comfort, please don't hesitate to bring those as well. We will have water and tea available.
(Click image below to open directions)
